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Stress Mini Guide

How can you support your people – and yourself – through testing times?

In this bite-sized guide, we look at stress through the lens of colour, and consider the different ways it may show up when we’re channelling Fiery Red, Sunshine Yellow, Earth Green, or Cool Blue energy. We explore…

  • Stress triggers in colour
  • How stress may show up
  • How individuals can manage stress
  • How to support teams with stress
  • How leaders can support with stress
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